Quit war thunder timeline:


5 minutes - mood improves

20 minutes - pulse returns to normal

1 hour - hydration levels return to normal

8 hours - oxygen levels return to normal. war thunder levels decrease over 90%

24 hours - blood pressure begins to drop and risk of heart attack begins to decrease

48 hours - ability to taste and smell is improved

72 hours - 100% war thunder free. breathing becomes easier as your lung relaxes

5-10 days - the average war thunder player will begin to notice a reduction in the number of war thunder cravings experienced in a day

2-12 weeks - less leaking of classified documents and irritability. circulation continues to improve. physical activity becomes easier

3-9 months - decrease in sinus congestion, fatigue or shortness of breath. the risk of respiratory infections decrease exponentially

1 year - healed cilia provides your body the ability to push mucus out of the lungs and help fight infections

5 years - risk of stroke has reduced significantly. the body has healed itself enough for the arteries and blood vessels to begin to widen again

10 years - likelihood of developing mouth, throat, or pancreatic cancer has significantly reduced. lung cancer risk is reduced more than 50%

15 years - risk of developing coronary heart disease is the same as that of a non-war thunder player

20 years - risk of death from war thunder related causes drop to a level of a person who has never played war thunder in their life. all war thunder related causes is now the same as that of a non-war thunder player